Wednesday 27 January 2016

Swap out the sugary snacks and win over £100 of Ricola Swiss Herbal Sweets!

If you are in the Manchester area over the next 2 days and visit the Arndale Centre,  you will be able to bag yourself some delicious sugar-free Ricola Swiss Herbal Sweets in exchange for binning your sugary snacks.


Research about to be revealed shows that 65% of Manchester’s adults are careless about their sugar intake and Ricola want to introduce more people to a lower sugar lifestyle. Expert Dietician Kirsten Crothers will be on hand to give advice and information, and they will have plenty of their Stevia sweetened sweets to hand out.


It's incredibly easy to eat a lot of sugar in your everyday diet, and we're often told that we should work to reduce that sugar intake, but it doesn't have to mean cutting out sweet treats entirely. Stevia is a natural alternative to sugar taken from a specific variety of the Stevia herb. It contains no calories, doesn't cause dental cavities and has been popular in Japan since the 1970's. Stevia has also been eaten by people living in South America for centuries.



My other half has a very sweet tooth, and the handy flip-top boxes of Ricola are ideal for him to keep in his pocket or briefcase. Each box contains 45g of hard-boiled sweets to keep you going for a while, and the flavours are quite different to usual UK boiled sugar sweet flavours, all containing menthol to help with Winter sniffles - including Liquorice, Mountain Mint, Cranberry, Lemon Mint and The Original (a fruity minty taste).

If you can't make it to Manchester's Arndale Centre on Thursday 28th Jan and Friday 29th Jan, you can also find Ricola for sale in shops all over the UK, or online including the Ricola website priced around £1.35 for a 45g box.

I am delighted to offer one of my readers a staggering 80 packets of Ricola Swiss Herbal Sweets as a giveaway prize. That has a value of over £100 and should keep anyone going for a long while!

Entry to the giveaway is by Gleam form below, and it will end at midnight Sunday 28th February. No entry is mandatory, but each task completed will gain you extra entries into the final random draw. Open to UK entries only, please see terms and conditions at the bottom of the Gleam form.

To see all of my other giveaways, please visit my giveaways page here...

Ricola 80 x Swiss Herbal Sweets Packs Giveaway (worth over £100)

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159 comments:

  1. amy simpson27 January 2016 at 16:16

    the sound of music x

    ReplyDelete
  2. Unknown27 January 2016 at 17:02

    Eidelweiss

    ReplyDelete
  3. Eileen Teo27 January 2016 at 17:42

    swiss chocolate

    ReplyDelete
  4. Unknown27 January 2016 at 17:52

    Eidelweiss

    ReplyDelete
  5. Unknown27 January 2016 at 17:54

    Roger Federer!

    Jen xx
    www.kitsch-n-sync.com

    ReplyDelete
  6. Tracy Kay27 January 2016 at 18:07

    Mountains and grass

    ReplyDelete
  7. tracy sinclair27 January 2016 at 18:11

    Swiss Watches x

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  8. Unknown27 January 2016 at 18:15

    Swiss Army Knifes!

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  9. G Anderson27 January 2016 at 18:20

    So much herby goodness

    ReplyDelete
  10. Rach27 January 2016 at 18:21

    The Red Hot Chili Peppers', "Around the World"

    ReplyDelete
  11. Unknown27 January 2016 at 18:26

    Albert Einstein who was indeed swiss :)

    ReplyDelete
    Replies
    1. Anonymous19 February 2016 at 02:08

      Albert Einstein was German. He renounced his citizenship to avoid military service years after his family moved to Italy and then Switzerland =)

      Delete
  12. Unknown27 January 2016 at 18:43

    Chocolate

    ReplyDelete
  13. mummy2427 January 2016 at 19:01

    the sound of music!

    AShleigh

    ReplyDelete
  14. Dadmac27 January 2016 at 19:11

    The Swiss maid, del shannon

    ReplyDelete
  15. lozzle27 January 2016 at 19:15

    swiss army knife

    ReplyDelete
  16. Lindyloo27 January 2016 at 19:18

    Swiss lips by the leadmill ( I googled!) Xx

    ReplyDelete
  17. Amy27 January 2016 at 19:19

    Nirvana - Big Cheese!

    ReplyDelete
  18. Iris27 January 2016 at 19:31

    where do I start I am Swiss :)
    Fondue, Racelette, chocolate and of course Ricolaaaaaa

    ReplyDelete
  19. Unknown27 January 2016 at 19:45

    The Swiss maid, del shannon

    ReplyDelete
  20. Emma Lowe27 January 2016 at 19:48

    The first thing which came into my mind was the film sound of music, but i wasnt 100% sure this was in Switzerland and i was right, its not.
    So i will have to say Milka chocolate, i love it.

    ReplyDelete
    Replies
    1. Jenny at The Brick Castle27 January 2016 at 20:07

      Hahaha....you are right, it's set in Austria, although if you remember, right at the very end - they go to Switzerland!! :D
      I messed up this question so much pretty much any answer is potentially right :D

      Delete
  21. Unknown27 January 2016 at 19:56

    Toblerone

    ReplyDelete
  22. Louise27 January 2016 at 20:18

    If I was Zurich Man
    Fire (Arthur Brown) "I'll take you to Bern"
    The theme to Heidi-hi
    You picked a fine time to leave me Lucerne
    Swizz Roll away the stone

    ReplyDelete
  23. Unknown27 January 2016 at 20:34

    the sound of music :)

    ReplyDelete
  24. Unknown27 January 2016 at 21:10

    The Swiss maid - Del Shannon

    ReplyDelete
  25. Unknown27 January 2016 at 22:19

    Chocolateee!!!

    ReplyDelete
  26. Nettie27 January 2016 at 23:00

    ABBA

    ReplyDelete
  27. Karis27 January 2016 at 23:03

    The Swiss bobsleigh team in Cool Runnings

    ReplyDelete
  28. William G27 January 2016 at 23:41

    Deep Purple - Smoke on the Water
    We all came out to Montreux, On the Lake Geneva shoreline, To make records with a mobile, We didn't have much time....

    ReplyDelete
  29. Unknown28 January 2016 at 00:17

    Swiss Francs" song by RYAN LESLIE

    ReplyDelete
  30. John Tingay28 January 2016 at 00:29

    Wearing My Rolex - Wiley

    ReplyDelete
  31. Brad Start28 January 2016 at 00:33

    Blast, William G got there before me with Smoke on the Water......I will just have to go for secret numbered bank accounts instead

    ReplyDelete
  32. John Tingay28 January 2016 at 00:34

    The Toblerone song from the 90s advert:
    Made with triangular almonds, From triangular trees, And triangular honey, From triangular bees. Oh, Mr Confectioner please, Give me Toblerone.

    ReplyDelete
  33. Unknown28 January 2016 at 11:19

    Swiss Cheese

    ReplyDelete
  34. Unknown28 January 2016 at 11:48

    Swiss watch industry

    ReplyDelete
  35. Kim M28 January 2016 at 13:28

    'Chocolate' by Snow Patrol x

    ReplyDelete
  36. Anonymous28 January 2016 at 13:48

    Eidelweiss :)

    ~ Anthony G

    ReplyDelete
  37. Unknown28 January 2016 at 16:09

    Swiss watch

    ReplyDelete
  38. adeinne tonner28 January 2016 at 21:54

    Abba :)

    ReplyDelete
  39. IRENE BOLTON29 January 2016 at 05:04

    Frank Ifield "She taught me how to Yodel"

    ReplyDelete
  40. Unknown29 January 2016 at 08:06

    Snow Patrol's "Chocolate"!!

    ReplyDelete
  41. Ruth Harwood29 January 2016 at 08:52

    Eidelweiss

    ReplyDelete
  42. Liam Bishop29 January 2016 at 09:17

    Got to be Swiss Chocolate! Can't think of any songs with Swiss in them...

    ReplyDelete
  43. Unknown29 January 2016 at 12:31

    Roger Federer immediately springs to mind :)

    ReplyDelete
  44. veejaybee29 January 2016 at 13:39

    Johanna Spyri, Swiss author of Heidi

    ReplyDelete
  45. Anonymous29 January 2016 at 17:12

    The sound of music
    Abigail

    ReplyDelete
  46. Blue6629 January 2016 at 21:19

    Swiss Watches x

    ReplyDelete
  47. Louise Gardener30 January 2016 at 09:26

    Chocolate

    ReplyDelete
  48. Unknown30 January 2016 at 15:13

    The Swiss maid

    ReplyDelete
  49. Ian F30 January 2016 at 16:27

    Swiss cheese

    ReplyDelete
  50. Jayne30 January 2016 at 18:29

    Swiss chocolate which in my opinion is the best chocolate you can get. Thanks for the lovely giveaway.

    ReplyDelete
  51. Jessica Powell30 January 2016 at 22:43

    Edelweiss :)

    ReplyDelete
  52. Susie Wilkinson30 January 2016 at 23:47

    Emmental and Gruyère cheeses, yummy!

    ReplyDelete
  53. Patterry31 January 2016 at 09:25

    Swiss Maid by Del Shannon

    ReplyDelete
  54. claire gray31 January 2016 at 09:51

    chocolate x

    ReplyDelete
  55. lizziejayne31 January 2016 at 14:13

    watches chocoloate

    ReplyDelete
  56. linda's lifestyle31 January 2016 at 16:33

    swiss chocolate

    ReplyDelete
  57. greensmith6831 January 2016 at 16:56

    swiss cheese

    ReplyDelete
  58. Unknown31 January 2016 at 16:58

    cheese

    ReplyDelete
  59. pretty pistol31 January 2016 at 18:52

    Chocolate

    ReplyDelete
  60. Nikki31 January 2016 at 19:14

    swiss maid by del shannon

    ReplyDelete
  61. Tammy neal31 January 2016 at 19:22

    Swiss cheese

    ReplyDelete
  62. Unknown31 January 2016 at 20:35

    Swiss chocolate

    ReplyDelete
  63. Anonymous31 January 2016 at 20:56

    Swiss chocolate, yummytastic (baberooo)

    ReplyDelete
  64. Alica31 January 2016 at 22:26

    It has got to be the Swiss army knife!

    ReplyDelete
  65. Smiffy31 January 2016 at 22:41

    Cuckoo clocks

    ReplyDelete
  66. Gemma Massey1 February 2016 at 00:58

    ABBA

    ReplyDelete
  67. Riri1 February 2016 at 11:53

    Lou Sern - Swiss Boy :)

    ReplyDelete
  68. Unknown1 February 2016 at 14:10

    Smoked Swiss Cheese...Love Ricola as well

    ReplyDelete
  69. Anonymous1 February 2016 at 20:56

    Ive commented

    ReplyDelete
  70. Richard Rowley2 February 2016 at 00:40

    Swiss Cheese by Van Morrison

    ReplyDelete
  71. Anonymous2 February 2016 at 15:47

    Any song by Abba! (My favourite is Winner Takes It All)

    Josie Mellor

    ReplyDelete
  72. Aman Sibia2 February 2016 at 19:46

    Chocolate - Snow Patrol

    ReplyDelete
  73. Unknown2 February 2016 at 19:46

    Switzerland is famous for Watches, Chocolate, The Alps, Yodelling, Cheese

    ReplyDelete
  74. Nicole S2 February 2016 at 19:51

    Edelweiss

    ReplyDelete
  75. Unknown2 February 2016 at 21:31

    yodelling

    ReplyDelete
  76. Solange3 February 2016 at 04:06

    Eidelweiss

    ReplyDelete
  77. hayls3 February 2016 at 13:51

    Eidelweiss

    ReplyDelete
  78. Anonymous3 February 2016 at 15:43

    smooth and creamy Swiss chocolate xx

    ReplyDelete
  79. Unknown3 February 2016 at 22:40

    Eidelweiss

    ReplyDelete
  80. Unknown3 February 2016 at 23:37

    eidelweiss

    ReplyDelete
  81. Unknown4 February 2016 at 06:45

    Chocolate

    ReplyDelete
  82. BECCA STAPLES4 February 2016 at 13:20

    lakes and alps x

    ReplyDelete
  83. keri4 February 2016 at 13:34

    Sound of music

    ReplyDelete
  84. Unknown4 February 2016 at 16:34

    Chocolate

    ReplyDelete
  85. Naz M4 February 2016 at 17:01

    Grand Slam man by Binge (it's about famous swiss tennis player Roger Federer :P)

    ReplyDelete
  86. Kat4 February 2016 at 21:54

    Edelweiss - beautiful song

    ReplyDelete
  87. Tracy cowles4 February 2016 at 22:37

    Marcus Ericsson F1 driver

    ReplyDelete
  88. Unknown5 February 2016 at 02:07

    Swiss chocolate

    ReplyDelete
  89. Lynsey Buchanan5 February 2016 at 14:38

    Swiss Army Knifes

    ReplyDelete
  90. Rudbeckia5 February 2016 at 19:33

    Toblerone

    ReplyDelete
  91. Rudbeckia5 February 2016 at 19:34

    Toblerone

    ReplyDelete
  92. Jacqueline barker5 February 2016 at 22:39

    Edelweiss

    ReplyDelete
  93. nicola5 February 2016 at 23:48

    swiss cheeeese

    ReplyDelete
  94. Unknown6 February 2016 at 02:59

    SwissAir

    ReplyDelete
  95. LaurensMum6 February 2016 at 15:59

    Cool Runnings - "I ain't kissing no egg"!

    ReplyDelete
  96. Unknown6 February 2016 at 16:39

    The Swiss Maid by Del Shannon. One of my Mum's favourite songs :)

    ReplyDelete
  97. Dawn A.7 February 2016 at 22:28

    Rainy Zurich by The Fray.

    ReplyDelete
  98. justine meyer7 February 2016 at 23:30

    Edelweiss

    ReplyDelete
  99. Ruby Spiteri7 February 2016 at 23:34

    The Swiss maid - Del Shannon

    ReplyDelete
  100. Unknown8 February 2016 at 00:57

    Eidelweiss

    ReplyDelete
  101. Unknown8 February 2016 at 07:28

    Love to try and I am sure my kids would be happy too.

    ReplyDelete
  102. Katie8 February 2016 at 12:55

    (Swiss) Army (knife) of Me by Bjork :-) .

    ReplyDelete
  103. Unknown8 February 2016 at 14:29

    Swiss Army Knife

    ReplyDelete
  104. Rebecca Mercer8 February 2016 at 15:18

    I have to say the first thing that comes to mind is chocolate and skiing, song wise id say sound of music and film wise the swiss team in cool runnings

    ReplyDelete
  105. linda curtis8 February 2016 at 17:30

    Swiss cheese and skiing,

    ReplyDelete
  106. Lesley Bradley9 February 2016 at 00:52

    Swiss bank accounts

    ReplyDelete
  107. leila Benhamida9 February 2016 at 15:37

    Heidi

    ReplyDelete
  108. leila Benhamida9 February 2016 at 15:37

    This comment has been removed by the author.

    ReplyDelete
  109. CrazyCatladyMam10 February 2016 at 19:30

    smoked swiss cheese

    ReplyDelete
  110. Unknown10 February 2016 at 23:05

    Swiss army knife

    ReplyDelete
  111. Zoey H11 February 2016 at 06:52

    Swiss cheese

    ReplyDelete
  112. Melanie12 February 2016 at 23:22

    Swiss chocolate

    ReplyDelete
  113. Unknown13 February 2016 at 17:14

    Fondue is mentioned in Justin Bieber's song boyfriend but don't tell anyone that I know that!

    ReplyDelete
  114. Mummy's Gone Mad13 February 2016 at 17:56

    Eidelweiss

    ReplyDelete
  115. Jodi hill14 February 2016 at 15:15

    Swiss cheese!

    ReplyDelete
  116. mister_steven15 February 2016 at 16:19

    TheSwiss Maid - Del Shannon

    ReplyDelete
  117. barbara snaith16 February 2016 at 19:34

    swiss cheese

    ReplyDelete
  118. Unknown16 February 2016 at 21:39

    Swiss Army Knife xx

    ReplyDelete
  119. Unknown16 February 2016 at 22:00

    Oooo

    ReplyDelete
  120. Unknown16 February 2016 at 22:00

    Oooo

    ReplyDelete
  121. Angie18 February 2016 at 12:04

    Edelweiss

    ReplyDelete
  122. Antonio Santos19 February 2016 at 02:03

    All your hints draw me to The Sound of Music but that would be in Austria... Had to google and came upon a song from The Last Bison called Switzerland. So there you go. =D

    ReplyDelete
  123. comperoo200220 February 2016 at 13:25

    Edelweiss

    ReplyDelete
  124. Sue20 February 2016 at 15:17

    Swiss chocolate :)

    ReplyDelete
  125. chinichats20 February 2016 at 22:21

    swiss chocolate

    ReplyDelete
  126. Denielle Nicol21 February 2016 at 12:21

    Smoke on the water - Deep Purple

    ReplyDelete
  127. Jade21 February 2016 at 23:18

    Swiss Army Knives

    ReplyDelete
  128. harlina22 February 2016 at 13:23

    The sound of music my favourite film

    ReplyDelete
  129. WeeWillieWilkie22 February 2016 at 22:21

    Deep Purple - Smoke On The Water

    ReplyDelete
  130. Victoria Prince23 February 2016 at 19:23

    Sweet Like Chocolate is the first song that comes to mind when I think Swiss! I'm assuming that counts as in my opinion anything pertaining to chocolate works ;)

    ReplyDelete
  131. Kathleen Bywaters23 February 2016 at 19:43

    Schweizerpsalm! The Swiss National Anthem! :)

    ReplyDelete
  132. jacquelinec24 February 2016 at 09:32

    swiss watches and chocolate

    ReplyDelete
  133. Kim Neville24 February 2016 at 10:50

    Chocolate by Snow Patrol

    ReplyDelete
  134. Unknown24 February 2016 at 12:43

    Swiss cheese

    ReplyDelete
  135. emmafifema25 February 2016 at 21:36

    the swiss maid!

    ReplyDelete
  136. sheridarby25 February 2016 at 22:41

    The Swiss Maid by Del Shasnnon

    ReplyDelete
  137. Unknown26 February 2016 at 00:27

    ABBA,Swiss roll or swiss army knife x

    ReplyDelete
  138. kirsten26 February 2016 at 07:47

    Raclette

    ReplyDelete
  139. Adrian Bold26 February 2016 at 16:26

    Swiss Army Knives

    ReplyDelete
  140. Ellen Stafford26 February 2016 at 23:15

    Swiss army knives

    ReplyDelete
  141. Unknown27 February 2016 at 11:01

    "Clocks" by Coldplay ... as in cuckoo clocks !!

    ReplyDelete
  142. Helen090327 February 2016 at 12:33

    The Sound of Music :)

    ReplyDelete
  143. Christopher Read27 February 2016 at 21:31

    West End Girls by the Pet Shop Boys mentions Lake Geneva

    ReplyDelete
  144. James27 February 2016 at 21:42

    The Swiss maid - Del Shannon

    ReplyDelete
  145. Unknown28 February 2016 at 00:02

    Toblerone!

    ReplyDelete
  146. Kevin Cozens28 February 2016 at 00:28

    Swiss Roll :) yum!!

    ReplyDelete
  147. Anonymous28 February 2016 at 01:58

    Swiss watch.

    Rachel Craig

    ReplyDelete
  148. Erica Price28 February 2016 at 09:14

    Swiss maid

    ReplyDelete
  149. Jane H Shaw28 February 2016 at 13:05

    Big tennis fan so has to be Roger Federer thanks

    ReplyDelete
  150. Anonymous28 February 2016 at 14:56

    Swiss Miss Laurel and Hardy Movie

    ReplyDelete
  151. Unknown28 February 2016 at 15:43

    The Swiss Army knife

    ReplyDelete
  152. Unknown28 February 2016 at 16:04

    Heidi,or Swiss skiing and chalets, which I will be doing in 2 weeks in Zermatt.

    ReplyDelete
  153. elisaw28 February 2016 at 16:17

    Deep Purple - Smoke on the Water

    ReplyDelete
  154. MrsKevo28 February 2016 at 16:45

    Swiss Cheese :)

    ReplyDelete
  155. Sheila Reeves28 February 2016 at 17:35

    My Little Swiss Miss

    ReplyDelete
  156. Natalie Crossan28 February 2016 at 17:41

    Swiss roll

    ReplyDelete
  157. Unknown28 February 2016 at 21:57

    Heidi

    ReplyDelete

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