Breaking Down the Risks of Maternal Alcohol Use (Collaborative Post)

 Breaking Down the Risks of Maternal

Alcohol Use

Pregnancy is a time of profound transformation, where every decision a mother makes has the potential to shape her child’s future. Expectant mothers often focus on proper nutrition and prenatal care, meticulously planning for their baby's arrival. However, the dangers of alcohol consumption during pregnancy are frequently overlooked, clouded by misinformation and stigma.

I have agreed to host the following guest article as I have previously worked with teenagers and young adults left forever with the effects of alcohol in pregnancy, including Foetal Alcohol Syndrome. The article is written by a US author and contains US spellings. It delves into the complexities of maternal alcohol use, shedding light on the far-reaching consequences that extend beyond birth. 

COVID-19 Coronavirus, Measles, HPAI H5N1 and other virus UK and World News Update 21st March 2025

COVID-19 Coronavirus and other virus UK and World News Update 21st March 2025

5 years ago most of the world was going into lockdown. According to the World Health Organisation (WHO), as of January 5, 2025, a total of 7,083,246 confirmed COVID-19 deaths had been recorded worldwide - and that does not include any of those who died without testing or who were recorded as dying from other causes. 

On Sunday 9th March the UK held a Day of Reflection to remember the people lost since the pandemic began, and to give thanks to those who who have worked to help others and shown kindness above and beyond the norm. 

A huge thank you from me too - we couldn't have kept going without all of you who risked your own health for us. 

"COVID causes permanent brain damage and immune system dysfunction. It’s why everyone’s sick."

Dr Sean Mullen, Research Director at Exercise Tech Lab, Illinois. 

Saturday 15th March was Long COVID Awareness Day. Our essential workers, those people who kept us going through lockdown, the frontline medical staff, bus drivers, cleaners, shop workers and everyone else who had to face the public back when we had Alpha, Beta and Delta strains and no vaccinations, were more likely to lose their lives to COVID, and today they are more likely to suffer severely from Long COVID. 

There is no doubt for anyone now that Long COVID exists. It's real, it can be viewed on X-rays, in blood tests, scans and autopsies. COVID can affect all organs of the body, including the brain, heart and lungs, and it affects your blood. It affects your immune system. There is also no doubt that the more people who catch COVID, the more are left with Long COVID, and the more times you catch COVID, the higher your chance of having Long COVID. 

Never give up on relief of your symptoms. Our bodies are miraculous things and a lot of the damage can take a long time to heal. Each week scientists and researchers piece together more of the jigsaw, and they learn more about what COVID does and how it does it. The more they learn, the more potential therapies and cures they can try, and they are making improvements in people's lives. Keep hope. 

COVID-19, HPAI H5N1 Avian Flu and other virus UK and World News Update 7th March 2025

COVID-19, HPAI H5N1 Avian Flu and other virus UK and World News Update 7th March 2025

Just in case you haven't had enough of Norovirus this year, the UK Health Security Agency are warning us that there are 2 common strains, and the one which was most popular a couple of months ago is waning, but the second one is having a bit of a party. Sadly catching one doesn't mean you won't catch the other, so there are fun times ahead for some of you... 

As an aside, UKHSA reckon for every lab confirmed case, there are another 288 riding it out quietly at home. 

Latest UK Norovirus figures still aren't pretty, but they do finally show a decrease in cases. Overall still very high levels, and more than double the 5 year average for the same 2 week period. 

Ad | Which LEGO Sets Have We Been Building Recently...

Today I've decided to take a moment away from all of the troubles of the world and focus on something fun, relaxing and calming. I haven't written about LEGO in quite a while, but just now seems a great time to pick that back up...

I may not have written about it, but we are still just as keen on LEGO here as we ever were, and we've had a few new and exciting sets over the last few months. Times are tighter and pretty much everyone has less money in their pockets these days, so most of our more recent sets have been gifts. Personally I avoid most of the cheaper imitations because the building techniques and quality control can be hit and miss, so being smart with your purchases is always a win. There are still bargains to be found, and some pretty good LEGO discount vouchers out there, or you can buy direct from LEGO.com and collect extra Insiders points towards free LEGO sets and rewards (you can also collect LEGO Insiders points when you register sets you've bought in any store or even received as gifts).